Our Instructors
Master- Antony Graf
-5th Degree Black Belt
-Krav Maga Certified Instructor
-Co-Owner/ Manager of CrossFit Threshold
- Olympic Games Alternate ( 2004,2008 )
- 7x US National Team Member
- 2007 PAN AM Games – Silver Medalist, Rio De Janeiro
- Olympic Training Center Resident Athlete
- 14x International Open Medalist
- 2x ESPN “Titan Game” Heavyweight Team Member
- 5x National Champion
- USAT “Athlete of the Year”
- A.C.E. Certified
- NASM Certified
- CrossFit Level I Certified
Instructor- Luke Ford
3rd Degree Black Belt
Home: Miami, Florida
Birthday: April 8, 1989
Height: 5-11
Weight: 176 pounds
High School: Ransom Everglades ’07
College: University of Miami
Year of Graduation: 2011
Major: Political Science
Master: Juan Moreno
Dojang: Believe Martial Arts
World Ranking on 7/1/10: T-62nd (welterweight)
Hobbies: cars, reading, beach
Favorite Foods: steak and rice
Pre-competition meal: carbs and protein
Favorite Athlete: Michael Jordan
Favorite Movie: “300″
Favorite Music: alternative rock
Favorite Country Visited for Competition: Germany




